Deciding to talk to a therapist can be a daunting prospect. You may have pushed things aside for a long time or you may be experiencing a current crisis. With so many choices available, it is hard to know who to turn to or what might be right for you. On this website you will find some information, which I hope will help you decide if you think it would be helpful to contact me.
An initial period of consultation – usually two sessions – can help us understand what would be most helpful for you. I offer both long-term and shorter-term therapy depending on what seems most appropriate.